Art of Living Part-1 Course (Labor Day Weekend) Events in Bay Area


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Art of Living Part-1 Course (Labor Day Weekend)

Reply to: ram.mamidi@gmail.com
Date:2009-08-29

Stress can affect us in ways that we can hardly imagine. The Art of Living course teaches powerful tools to
overcome stress on levels like the body, mind & more and helps discover your true nature and abilities.

When: Sept 4th - 8th ( Friday - Tuesday)
Weekdays: 7:00 pm to 10:00 pm, Weekends: 10:00am - 2:00pm
Where: 2370A Walsh Ave, Santa Clara, CA 95051
Contact: Venkat @ 650-336-4636 (ram.mamidi@gmail.com)

To Register: http://secure.artofliving.org/course_details.aspx?course_id=5172

What can I learn ?
==============
* Yoga: Easily learned tension-releasing stretching exercises.
* Revitalizing breathing techniques that increase energy and deeply relax body and mind.
* Interactive processes & Natural principles of effective living.
* Guided Meditations
* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.

How will it help me ?
===============
* Reduces stress
* Increased health & well being
* Improved self-esteem
* More ease & joy in personal relationships
* Greater creativity and clarity of mind

Testimonials & Research Findings:
=========================
* CNN Project Life [http://www.youtube.com/watch?v=G6yulE3v7WA]
* MSNBC [http://www.youtube.com/watch?v=UEdiWh1qhtc]
* Harvard Medical School [https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression]
* www.aolresearch.org

This is in or around Santa Clara it's NOT ok to contact this poster with services or other commercial interests

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